Why Health Coaching?

Have you ever tried to make a healthy change in your life only to give up, try again and then give up again? Change is HARD! As a Coach who is trained in the Transformational Coaching Method, I specialize in teaching my clients how to identify and replace their unhealthy habits with new, healthy ones. There’s no end to what changing your habits does to your mindset, and when you change your mindset, the world is yours! 

Who needs a Health Coach?

Health Coaching is the perfect solution for you if what you've been doing is no longer working and you're looking for something greater to get you to where you want to go.

What if I don't live near you?

Not a problem at all! I work with clients from all over the country. I utilize a very easy to use video conferencing service or a simple phone call to conduct sessions.

I'm still not sure Health Coaching is right for me. How do I decide?

It's important to me that you feel comfortable with the decision you're making. That's why I offer a complementary Breakthrough Session. This session will give you an idea of what coaching with me is like and help you to decide if you're ready.

(775) 453-2260

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Disclaimer:
Bold Health and Wellness and its Coaches do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations.

Always consult your doctor. Your Health Coach is happy to work with your physician’s guidance to best support your wellbeing.