MOST POPULAR
HEALTH COACHING PACKAGES

I offer a variety of Health Coaching packages depending on your individual needs.

Start by booking your FREE Breakthrough Session and together we can decide what your next best step is.

COMPLIMENTARY
BREAKTHROUGH 
SESSION

Consultation

Uncover what’s been stopping you, slowing you down or keeping you from having the life and health you desire and deserve.

Develop a powerful vision for your Total Transformation, and what it will mean you, for your health and for your life.

Discover which foods and lifestyle habits are bringing your body down...and what to do about it.

Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less.

TOTAL
TRANSFORMATION;
90 DAY INTENSIVE

One-to-One Coaching

In this 12 week, tried and true program, you will learn the 3 basic steps for Total Transformation.

 

Learn how to set up the conditions for inevitable success. When you have conditions for inevitable success, then follow-through becomes easy. Without this, people inevitably fall back into old patterns and get more of what they don’t want.

 

You will learn what foods to eat based on your unique metabolism.

 

Learn how to turn healthy habits into behaviors that LAST and bring about sustainable change!

30 DAY
JUMPSTART TO
WEIGHT LOSS

One-to-One Coaching

Based off of my proven Total Transformation 90 Day program, this 30 Day Jumpstart will teach you the basics of how to loose weight and keep it off...for good! 


Learn how to set up the conditions for inevitable success. 


You will learn what foods to eat based on your unique metabolism.


Learn how to turn healthy habits into behaviors that LAST and bring about sustainable change!

21 DAY

TOTAL BODY

RESET CLEANSE

Individual or Group Coaching

This cleanse can be done individually or as a group! (Ask me about my group pricing!) 

Learn how to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.

 

You will also learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.

 

(775) 453-2260

©2018 by Bold Health and Wellness.

All Rights Reserved

Disclaimer:
Bold Health and Wellness and its Coaches do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations.

Always consult your doctor. Your Health Coach is happy to work with your physician’s guidance to best support your wellbeing.